Dr. Lizie Pilicy Chiropractor Addison, TX Functional Health & Chiropractic Care
  • Dr Lizie Pilicy
    • FHCC HOME
    • Meet Dr. Lizie
    • Events
    • Services >
      • Chiropractic >
        • Sports Injuries >
          • KT TAPE - Light Elastic Tape
        • Pre-Natal Care for Expecting Mom's
        • Pediatric Care
        • Auto Accidents
      • Weight Management ZENITH >
        • EBPro Detox Bath
      • Laser Therapy
      • Muscle Therapy
      • Spinal Traction
      • SPINAL DECOMPRESSION
      • Thermography
      • Microcurrent/TENS
      • Nutritional Counseling >
        • FAQ Nutritional Consult
        • Policies & Procedures Nutritional Consult
        • Nutrition >
          • Supplements
      • Vibration Platform
      • Corporate Wellness
  • New Patients
    • Make Appointment
    • The First Visit - What to Expect?
    • The Goal of the ADJUSTMENT
    • FAQ
    • Glossary ABC
  • BLOG
  • Subscribe
  • Addison Chiropractic
  • Full Moon Protocol
  • Weight Management ZENITH
  • NEW Zenith Wt Mgmt

Reduce Belly Fat and Lose Weight

4/4/2019

 
Lose Belly Fat
If you are one of many people stuck in a weight loss plateau, you want to hear this... Let me reveal the nine very best supplements to beat a weight loss plateau so that you can finally crush your goals and achieve the body of your dreams.
 
I help people lose weight safely and mainly if you've already been through other programs, but still have yet to achieve the success you're looking for.  If you are doing "everything right" and still at a plateau, you may want to look into optimizing your supplements. Besides taking a daily multivitamin, there are a few key supplements that may help curb appetite or boost your metabolism.
 
Here's the short list:
#1
CALCIUM PYRUVATE

(this is not the same as the calcium supplements that you might take for your bone health. Calcium pyruvate is different. It is a natural substance naturally made in our bodies that helps with metabolism in the digestion of carbohydrates. Supplementing with calcium pyruvate should increase the amount of energy burn therefore allowing for more fat burning this is backed by scientific research. By the way the University of Pittsburgh found that calcium pyruvate does have a fat burning effect obese women were put on a 1,000 calorie diet for 21 days during this study the group receiving calcium pyruvate experienced 48% higher fat loss amounting to 3.2 extra pounds.
 
#2
CHROMIUM

Chromium is an essential mineral that helps regulate blood sugar and cholesterol levels reduces carb cravings, reduces fat mass, increases lean body mass and, combats insulin resistance. Although you can usually get enough chromium through diet there are supplements available a study by the biomedical research center at Louisiana State University found that taking 1000 milligrams of chromium supplements per day helps reduce hunger and food cravings, food intake and body weight.
 
#3
CONJUGATED LINOLEIC ACID

Conjugated linoleic acid is also known as CLA.
CLA is a powerful polyunsaturated fatty acid that's found primarily in high quality beef and dairy products and may reduce body fat while preserving muscle however quality counts grass-fed beef has 300 to 500 percent higher amounts of CLA than other beef. So the best way to get CLA is through diet, but is not as effective CLA. Supplements can provide a decent amount vitamin b-12.

#4
Cobalamin (b12)
in is an essential b vitamin that plays a key role in cell metabolism and energy production. B12 basically helps converts fat into energy, so it's no wonder why it's so commonly used as a weight-loss supplement.
 
#5
VITAMIN D

Not just for bones and teeth, it can actually help you lose weight we've known for a long time that vitamin D deficiency is associated with obesity, but recent research has found that taking vitamin D supplements can aid in weight loss a study of 400 patients found that those who took Vit. D lost 15% more weight.
 
#6
7-keto DHEA
this has been clinically shown to increase metabolism and contribute to healthy weight loss paired with diet and exercise 7 keto DHEA has been shown to accelerate fat loss threefold without any stimulant effect on the body.
 
#7
5-HTP
 is often used to control appetite and limit calorie intake. Many diet pills work by boosting the metabolism through stimulant mechanisms, but this only causes short-term unsustainable weight loss with potentially long-term side effects. Using 5-HTP for weight loss works in a different way. Although it's not a stimulant, it helps to curb hunger cravings. This makes it easier to avoid overeating and consequently lose weight.
 
#8
RESVERATROL

If you're familiar with the French paradox, which I think you are, the thought that French people can eat and drink what they want and still remain slim; then you may be familiar with Resveratrol, which is an antioxidant derived from red wine. There's ongoing research that suggests to incorporate this powerful supplement into your daily routine. In regard to metabolism, it functions as an appetite suppressant, which can help you eat less and lose weight. RESVERATROL has many other health benefits.

 
#9
​PROBIOTICS

The community of microorganisms living in your digestive tract – better known as gut flora – play an important role in all aspects of your health including weight loss. In fact a healthy gut is the hidden key to weight loss. By taking probiotics you can help balance your gut flora. You can get probiotics from fermented foods such as natural yogurts and pickles or you can take live culture supplements.

Complete Weight Management System

The ultimate collection for healthy weight management and optimal nutritional support, Slique® Complete is the best way to meet your weight-loss goals when combined with a healthy diet and increased exercise! This pack combines the benefits of the Slique® Shake meal replacement with the fat-burning benefits of Slique® CitraSlim™.
Slique Complete includes:
  • (2) Slique® Shake (30-Day Supply)
  • (2) Slique Tea (30-Day Supply)
  • (2) Slique CitraSlim™ (30-Day Supply)
  • (5) Slique Gum, 8 ct.
  • (1) Slique Essence
  • (4) Slique Bars, 6 pk.
Weight Loss Naturally with Young Living Slique Complete
You can get the Slique Complete Weight Management System by calling our office, or by becoming a Young Living Wholesale Member. Either way, we're happy to support you with your health needs. 

Comments are closed.

    Author

    Dr. Lizie Pilicy, Chiropractor and Nutritional Specialist, uses innovative holistic approaches to wellness incorporating mind, body, and spirit disciplines to assist with whole-being wellness.

    Categories

    All
    Addison Chiropractor
    Allergies
    Chiropractic
    Dallas Chiropractor
    Dr. Lizie
    Essential Oils
    Events
    Exercise
    Female Athletes
    Flexibility
    Headaches
    Health
    Healthy Body
    Healthy Mind
    Holidays
    Kids
    Lifestyle
    Metabolism
    Nervous System Health
    Nutrition
    Preventative
    Spinal Cord Injury
    Sports
    Vitamins
    Weight Loss

    Archives

    December 2022
    November 2022
    August 2020
    July 2020
    March 2020
    April 2019
    November 2018
    September 2018
    August 2018
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    February 2016
    December 2015
    March 2013
    February 2013
    January 2013

    RSS Feed

Chiropractic
Auto Accidents
6 Steps to Wellness
Cleanse & Detox Programs
Emotional Balancing
EB PRO Footbath 

KinesioTaping
Low Level Laser Therapy 
Microcurrent Stimulator 
Myofacial Muscle Therapy
Nutritional Counseling
Pediatric Care for Kids!
Pre-Natal Care
Rehabilitation
Sports Injury
Supplements
Techniques
Weight Loss Programs 
Employee Wellness ​
 © 2023 Functional Health & Chiropractic Care. All rights reserved.
All information on our site is provided for information purposes only and does not constitute a legal contract between Dr. Lizie Pilicy and any person or entity unless otherwise specified.  Although every reasonable effort is made to present current and accurate information, information is subject to change without prior notice. If you want to read through a bunch of legal jargon, here's our Privacy Policy and Terms of Use.
Picture
Photo used under Creative Commons from Steve 2.0
  • Dr Lizie Pilicy
    • FHCC HOME
    • Meet Dr. Lizie
    • Events
    • Services >
      • Chiropractic >
        • Sports Injuries >
          • KT TAPE - Light Elastic Tape
        • Pre-Natal Care for Expecting Mom's
        • Pediatric Care
        • Auto Accidents
      • Weight Management ZENITH >
        • EBPro Detox Bath
      • Laser Therapy
      • Muscle Therapy
      • Spinal Traction
      • SPINAL DECOMPRESSION
      • Thermography
      • Microcurrent/TENS
      • Nutritional Counseling >
        • FAQ Nutritional Consult
        • Policies & Procedures Nutritional Consult
        • Nutrition >
          • Supplements
      • Vibration Platform
      • Corporate Wellness
  • New Patients
    • Make Appointment
    • The First Visit - What to Expect?
    • The Goal of the ADJUSTMENT
    • FAQ
    • Glossary ABC
  • BLOG
  • Subscribe
  • Addison Chiropractic
  • Full Moon Protocol
  • Weight Management ZENITH
  • NEW Zenith Wt Mgmt