Functional Health & Chiropractic Care, Dr. Lizie Pilicy Chiropractor Addison, TX
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Bad Posture: How It Hurts

4/4/2024

 
Hey, you, yes, YOU! Ever been bombarded with the classic 'Don't slouch,' 'Sit up straight,' or 'Keep your shoulders back' commands?

Yeah, me too.

As a kid, I brushed them off as just parental chatter.

But guess what?

They're not just idle words.
​
They're golden nuggets of wisdom.

Turns out, bad posture isn't just about looking a little droopy; it's about feeling the droop too!

And let's face it, feeling bad is... well, bad news.

It's time to straighten up and fly right, because poor posture isn't a joke – it's a health hazard.

Think bad posture is a minor hiccup? Think again!

It's a sneaky troublemaker, wreaking havoc on your health in more ways than you can shake a stick at. From aches and pains to serious long-term effects, poor posture isn't something to take lightly.

But fear not, my friend!

We've got your back – literally.

Let's dive into the treacherous waters of poor posture and unveil its nasty tricks. But don't fret! We've also got a life raft of tips and tricks to help you sail smoothly towards better posture and better health. So, buckle up! It's time to straighten our spines and strut our stuff like the posture pros we were meant to be.

How to fix bad posture
Check My Posture

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What causes disease?

1/11/2024

 

Subluxation (Nerve Stress or Damage) ->

Causes Body and Mind miscommunication and dis-ease.

Chiropractic premise

  1. Your nervous system (brain, spinal cord and nerves) controls and coordinates everything in your body and mind.
  2. When your nerve energy flows abundantly without obstruction, your body and mind are 100% self-communicating, self-healing, self-regulating and robust!
  3. When subluxations (nerve interference or damage) impede nerve flow, similar to static on your cell phone, you are no longer functioning at 100% and your health and vitality are compromised.
  4. Subluxations are caused by our inability to handle life’s three major stressors: physical, mental-emotional and chemical.
  5. Left uncorrected, subluxations have devastating effects upon human health and well-being, leading to breakdown, malfunction and disease.
  6. Our goal is to locate subluxations, remove them and their causes and allow you to heal yourself on every level.
  7. Only chiropractors can determine if you have subluxations. Who do you know that needs to be checked? 

When you have subluxation

  1. Subluxations and lifestyle may relate to your chief health concern and other health issues.
  2. Left uncorrected, subluxations and health will degenerate and worsen.
  3. By correcting subluxations and showing you ways to stop recreating problems in the future, you may:
  • ​Feel better
  • ​Prevent problems in the future
  • Reverse effects of the aging process
  • Have a better quality of life.
  • Subluxations are a health problem not a back problem.
We dedicated to working with you to improve your health. Our functional health clinic offers quality chiropractic, rehabilitative care, and many natural therapies to assist you in reaching your health goals. You can expect sound advice on a chiropractic specialty for creating health & wellness in your life. From our warm reception room, to delivering individualized care, we are committed to excellence during your experience at our clinic. Our caring team of doctors & physicians enhance our mission and our commitment to offer you our  best helping hands.

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Your Body - An Owner's Manual

3/22/2017

 
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Wouldn’t it be great if your body came with an owner’s manual? You’d probably begin reading it around the age of 7 or 8, and right away be able to start taking great care of your precious body.

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Cold or Flu? Which is it? - Dallas Chiropractor

1/5/2017

 
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During the winter months, the phone rings constantly with people who have “the flu”. Except…they don’t. Do you know the difference between having a cold and having the flu?
The common cold (and boy is it common) develops gradually over several days and can start with a scratchy throat, sneezing and sniffles leading to congestion. Any fever present is mild (in adults). Coughing is generally hacking and can be moist due to congestion.
On the other hand, influenza often starts rather suddenly with fever (usually greater than 101 degrees F and lasting 3-4 days), headache and all over body aches (myalgia).  People with the flu are often exhausted or fatigued. Coughing is usually dry and hacking and can last days or weeks after all other flu symptoms have passed.

"If you are suffering from cold or flu symptoms, schedule a visit to your chiropractor."

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    Author

    Dr. Lizie Pilicy, Chiropractor and Nutritional Specialist, uses innovative holistic approaches to wellness incorporating mind, body, and spirit disciplines to assist with whole-being wellness.

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All information on our site is provided for information purposes only and does not constitute a legal contract between Dr. Lizie Pilicy and any person or entity unless otherwise specified.  Although every reasonable effort is made to present current and accurate information, information is subject to change without prior notice. If you want to read through a bunch of legal jargon, here's our Privacy Policy and Terms of Use.
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14330 Midway Road, Ste. 119
Farmers Branch, TX 75244
Photo from Steve 2.0
  • FHCC
    • Meet Dr. Lizie Pilicy
    • Dr. Lizie's Favs
  • Services
    • BioEnergetic Testing
    • Chiropractic >
      • Auto Accidents
      • Chromotherapy (color)
      • KT TAPE - Light Elastic Tape
      • Laser Therapy
      • Microcurrent/TENS
      • Muscle Therapy
      • Pediatric Care
      • Pre-Natal Care for Expecting Mom's
      • Spinal Traction
      • Sports Injuries
      • Vibration Platform
    • Nutritional Counseling >
      • Foundational DETOX
      • Supplements
    • RegenerativeTherapy
    • Corporate Wellness (NEW)
  • New Patients
    • Make Appointment
    • The Goal of the ADJUSTMENT
    • FAQ
    • Glossary ABC
  • BLOG
    • Events
    • Subscribe
  • Addison Chiropractic
  • Full Moon Protocol
    • Product: Para Kit Full Moon Protocol