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KinesioTaping: KT Tape - Rock Tape - Light Elastic Tape   
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KT Tape is a revolutionary solution for treating and preventing common injuries, even sports injuries such as ITBS, shin splints, plantar fasciitis, knee pain, and more. Ultra-light, elastic, and strong, KT Tape is highly effective at providing pain relief, stability & support. Gain faster recovery for injured or sore muscles and joints without sacrificing comfort or freedom of movement.

HOW DOES KT TAPE WORK?
KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. KT Tape can lift and support the kneecap, holding it in place for Runners Knee. KT Tape can support sagging muscles along the arch of the foot, relieving the connective tissues for Plantar Fasciitis. And KT Tape can lift the stress off of shin splints to allow pain release and give the body a better opportunity to recover.

Depending on how it is applied, KT Tape supports, enables, or restricts soft tissue and its movement. By stretching and recoiling like a rubber band, KT Tape augments tissue function and distributes loads away from inflamed or damaged muscles and tendons, thereby protecting tissues from further injury.

By applying KT Tape over affected tissue, athletes experience an external support, helping to prevent further injury and allow the body’s damaged tissue to rest and heal naturally despite continued activity. KT Tape also reduces inflammation and increases circulation preventing muscle cramping and lactic acid buildup.