Dr. Lizie Pilicy Chiropractor Addison, TX Functional Health & Chiropractic Care
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Fall Delight: Cinnamon & Nutmeg Apple Crisp

10/10/2016

 
How to make Cinnamon & Nutmeg Apple Crisp
Peal & cut apples, place in mixing bowl. Butter the pie dish; then soften/melt 1/2 stick of butter in a little bowl.
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Essential Oils
  • ​1 drop Ginger
  • 1 drop Cardamon 
  • 3 drops Cinnamon Bark
  • 1 drops Black Pepper
  • 2 drops Nutmeg
*Add EO's to melted butter & pour over the top of sliced apples.
(Or use melted coconut oil to make this recipe dairy free.)
 
Add ground cinnamon, 1/4 cup organic white sugar, 1/2 cup Brown sugar.

Mix all ingredients together in a mixing bowl.
Then pour all contents into your glass baking dish. 
Cover with foil, bake at 425 for 45-50 min. 
Let cool, and serve with all natural vanilla ice cream.
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    Dr. Lizie Pilicy, Chiropractor and Nutritional Specialist, uses innovative holistic approaches to wellness incorporating mind, body, and spirit disciplines to assist with whole-being wellness.

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Photo used under Creative Commons from Steve 2.0
  • Dr Lizie Pilicy
    • FHCC HOME
    • Meet Dr. Lizie
    • Events
    • Services >
      • Chiropractic >
        • Sports Injuries >
          • KT TAPE - Light Elastic Tape
        • Pre-Natal Care for Expecting Mom's
        • Pediatric Care
        • Auto Accidents
      • Weight Management ZENITH >
        • EBPro Detox Bath
      • Laser Therapy
      • Muscle Therapy
      • Spinal Traction
      • SPINAL DECOMPRESSION
      • Thermography
      • Microcurrent/TENS
      • Nutritional Counseling >
        • FAQ Nutritional Consult
        • Policies & Procedures Nutritional Consult
        • Nutrition >
          • Supplements
      • Vibration Platform
      • Corporate Wellness
  • New Patients
    • Make Appointment
    • The First Visit - What to Expect?
    • The Goal of the ADJUSTMENT
    • FAQ
    • Glossary ABC
  • BLOG
  • Subscribe
  • Addison Chiropractic
  • Full Moon Protocol
  • Weight Management ZENITH
  • NEW Zenith Wt Mgmt