Our Functional Health and Chiropractic Care is just the thing to keep you and your family healthy... as natural as the sun & air, the functions of your body are improved with chiropractic care.
We address the cause of your health condition (whether it's back pain or another 'pain in the neck') not just the symptom. We believe that education is a big part of our patients success. Our chiropractic approach is especially designed for health-conscious people like you. We look forward to seeing you soon.
 5 Easy Ways to Boost Your Metabolism
Metabolism refers to the rate at which your body burns calories. Your metabolic rate is your personal “calories-per-hour” number. Your metabolism is lowest while you sleep and highest during and right after vigorous exercise. Here are a few tips for raising your metabolism:  Types Of Allergies An estimated 60 million Americans suffer from some type of allergy. That’s 1 out of 4 people! It’s the 5th highest chronic disease in America and the 3rd most common chronic disease in children. Many people suffer from more than one allergy type. "There are four seasons in the year, and There are several causes of allergies, and each cause has a different effect on the body...
 Headaches are a common source of pain for a large number of Americans.
While a wide variety of over-the-counter and prescription medications have been developed to relieve this pain, they generally do little to address the underlying cause of the problem. In addition, many of these compounds can have unwanted side effects, particularly if they’re used often, over a prolonged period of time or in combination with other medicines. A growing awareness of both the limitations and risks of pharmaceuticals has led many headache sufferers to explore alternative approaches to managing them, including chiropractic. Understanding Headaches Headaches occur for many reasons and can vary greatly in their intensity and duration. They may arise on their own (these are termed “primary headaches” and account for about 90% of all headaches) or be triggered as a result of some other health condition (described as “secondary headaches”). Chiropractic physicians most commonly encounter three types of headaches in their work:
How Chiropractic Can Help There is a large and growing body of medical research that suggests chiropractic care can be effective in preventing or reducing the frequency and severity of primary headaches. There is also some evidence that it may have benefits for cervicogenic headache sufferers. Chiropractic manipulation of the spine and neck is used to improve the alignment of the spine and relieve muscle tension. It also reduces nerve irritation and improves vascular flow. Our chiropractic physicians may also recommend massage and/or other therapies as part of a well-rounded treatment plan to maximize your healing. In addition, we'll create a unique program that addresses your concerns, and helps you achieve your goals. Recommendations may include exercise, stretching and relaxation techniques as well as nutritional strategies designed to help prevent future headaches. If you or someone you know is looking for lasting relief from chronic headaches, we encourage you to call us today. The sooner you call, the sooner we can help you put an end to the suffering and get on with living. References
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AuthorDr. Lizie Pilicy, Chiropractor and Nutritional Specialist, uses innovative holistic approaches to wellness incorporating mind, body, and spirit disciplines to assist with whole-being wellness. Categories
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